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WHITE LEVEL
(Jr. rank)
FIRST STRIPE (Drills)
10 way kick drill A, 4 way punch drill
Foundation drill A(1) - (Up to the first neutral bow stance)
SECOND STRIPE (Combinations)
White 1- 3
THIRD STRIPE (Self-defense)
Peel & Drop, Japanese Cobra, Tornado
(Full rank)
FIRST STRIPE (Drills)
10 way kick drill A, 10 way kick drill B
4 way punch drill, Balance drill
10 way block drill A, 10 way block drill B
Foundation drill A
SECOND STRIPE ( Combinations)
White 1, White 2, White 3, White 4, White 5
THIRD STRIPE (Forms)
Basic Kata 1
FOURTH STRIPE (Self-Defense)
Peel & Drop, Japanese Cobra, Tornado, Grinding the Rice, Opponent Prays Forgivness
YELLOW LEVEL
(Jr rank)
FIRST STRIPE (Drills)
10 way kick drill B, 10 way block drill A
Foundation drill A(2) - Up to the first jump switch)
SECOND STRIPE (combinations)
Yellow 1, Yellow 2, Yellow 6
THIRD STRIPE (Self-Defense)
Grinding the rice, Opponent prays forgiveness, Snake & the canary
(Full rank)
FIRST STRIPE (Drills)
10 way kick drill C, 10 way kick drill D, 10 way kick drill E
6 way elbow drill, 10 way block drill A with strikes
Star block drill, Foundation drill B
SECOND STRIPE ( Combinations)
Yellow 1, Yellow 2, Yellow 3, Yellow 4, Yellow 5
THIRD STRIPE (Forms)
Basic kata 2
FOURTH STRIPE (Self-defense)
Snake and the Canary, J throw, Under the Bridge, Twisting Hammers, Entwining Serpents
ORANGE LEVEL
(Jr rank)
FIRST STRIPE (Drills)
10 way kick drill C, Balance drill,
Foundation drill A(3) - (Finish)
SECOND STRIPE (Combinations)
Orange 1, Orange 2, Orange 8
THIRD STRIPE (Self-defense)
J-throw, Under the bridge, Twisting hammers
(Full rank)
FIRST STRIPE (Drills)
Block/Check/Strike Drill, 12-Way Stick Drill A & B
Foundation drill C, 10 way strike drill,
Groundwork drill, Finger drill
SECOND STRIPE (Combinations)
Orange 1, Orange 2, Orange 3, Orange 4, Orange 5
THIRD STRIPE (Forms)
Basic Kata 3
FOURTH STRIPE (Self-defense)
Departing Eagle, Three Serpents, Rampaging Bull, Reversing Wing, Five Animals Unite
